current position:Home>Crazy fan fitness and muscle enhancement and Liu Fuhong? You may have "thin phobia" (Part 2)

Crazy fan fitness and muscle enhancement and Liu Fuhong? You may have "thin phobia" (Part 2)

2022-05-07 15:05:2836kr

The Bureau of translation is 36 Krypton's compiler team , Focus on Technology 、 business 、 In the workplace 、 Life and other fields , Focus on the introduction of foreign new technology 、 A new view 、 New wind .

Editor's note : Always love to go to the gym 、 I always feel that I'm not strong enough 、 The muscles are not developed enough ? You may have thinophobia , And this psychological phenomenon is developing at a younger age . This article comes from compiling , In this article, the author introduces the phenomenon that American young boys are obsessed with fitness and muscle enhancement . This is the second part of the article , This paper mainly traces and analyzes the reasons why young boys are obsessed with fitness and muscle enhancement , And the impact on their physical health and social life .

picture source :Daily Telegraph

However , Some Hollywood men are starting to reassess their bodies . February this year , In the United States, day TV variety talk show Kelly · Clarkson show (The Kelly Clarkson Show) On , American film and television actor Chanin · Tatooine, (Channing Tatum) mention , Own hope “ Better acting ”, Not like in a movie 《 Magic Mike 2》(Magic Mike XXL) Naked upper body in .

“ It's really hard to keep the figure in the movie . Even if you keep exercising , It's hard to keep that figure all the time .” Tatum said .“ In fact, that's not healthy . You always need to stay hungry . If you're still thin, do this , I think it must be unhealthy .”

Even the pursuit of muscular development has a long history , But for now, apart from TikTok and Instagram Outside the platform , No form of the media can make young men change their view of the their body , Let them no longer indulge in perfect body like insatiable voyeurism and expressionism .

Griffith University, Queensland, Australia (Griffith University) Lecturer at the school of applied psychology · Siggis (Veya Seekis) call ,“ Social media can make young men feel what others think of their appearance . The more they see their body as a public display , The more you fear negative comments , This often leads to excessive exercise or other so-called ‘ health ’ Behavior , In the end, it will only have an impact on their health .”

For three years , Siggis has been targeting Australia 303 Undergraduate boys and 198 A high school boy's social media habits collect relevant data . She found that , In a way , The reason why they pay so much attention to the pictures of muscle men , Because they feel inferior to their body , And the growing desire to increase muscle .

This is actually a fitness feedback loop , It makes 22 Year old Johnny · Edwin (Johnny Edwin) Always keep the habit of fitness . According to Edwin , In high school , He will spend hours in YouTube Watch Chris · Jones (Chris Jones) And other fitness related video channels . Jones claims to be a fitness master , But most people are more used to calling him “ Jones The Beast ”.

“ social media , And the pressure of wanting to be as strong as those people , Completely occupied my life .” Edwin said . Even now , He will still pass YouTube Watch videos of weightlifting uploaded by others .

Three years ago , Edwin began to TikTok In order to Big Boy Yonny This user name Posts your own fitness video . Now , He was in TikTok The number of fans on has exceeded 1.2 ten thousand .

“ Although everyone says I look good , Or something like that , But I know I'll never have the perfect body .” He said ,“ If I gain weight now , Then my figure wouldn't be as good as it is now , It also means that I may lose powder .”

The stress of having a perfect body can be traced back to primary school .

17 Year old Rudy (Rudy) I'm a student of a high school in Los Angeles . He said , Some only have 10 A year old boy will pass Instagram and YouTube Wait for the platform to ask him what to eat , And how to have the inverted triangle figure that many fitness celebrities want to achieve .

“ Usually , I'll tell them directly ,‘ Ask your parents to buy you chicken breast or lean meat , With white rice and vegetables .’” Rudy said .

The students' discussion of body may be surprising . Last summer, , Burlington, Vermont (Burlington) For the first time, a pair of parents allowed them to 13 Year old son uses social media .

“ This opened up a whole new world for him , Let him pass Instagram and YouTube Wait for the platform to learn that many people wearing muscle shirts .” The boy's mother said .

Over the next few months , Their son began to believe that he lacked muscle contour , And complain about yourself “ Too weak ”、“ Poor figure ”.

“ When 10 To 20 Eight grade boys are talking about , What it's like to be a man , What kind of body do you want to have , This will cause great pressure .” The mother said .

The boy's father said , His son “ Not even up to the standard that men should have , He's not even in puberty , But he has such a high standard for his body shape .”

picture source :Getty Images

“ I don't know how to socialize at all ”

University of California, San Francisco (University of California,San Francisco) Jason, a pediatrician who specializes in adolescent medicine · Dr. Yongtian (Jason Nagata) Think , The COVID-19 may have exacerbated some unhealthy behaviors among adolescents .

“ The emergence of the epidemic has led to their eating disorders , Plus social isolation , Make it impossible for them to resume normal life and sports activities . In this context , They also often appear in front of cameras through social media or video conferencing applications .” Yongtian said ,“ Due to epidemic factors , Many boys' schedules and daily sports activities have been interrupted , This causes them to feel anxious about weight changes .”

Yongtian met some teenage boys before , They've fainted in the gym , Sometimes there are headaches 、 Symptoms such as temporary fainting and confusion , The main reason is that they are overworked when lifting weights , And you're always counting calories every day , This leads to physical deficiency ( This is also called “ Healthy food obsession ”).

Published last year 《 Journal of adolescent health 》(The Journal of Adolescent Health) Last study , Researchers looked at eating disorders in men as adults .

stay 4489 Of the male respondents , A quarter said , In its 16 To the age of 25 Between the ages of , They were worried that their muscles were not developed enough . Yes 11% Of people have used muscle strengthening products , Like creatine or anabolic steroids .

Over the counter supplements have become very common , So that last year in TikTok There is a very popular challenge , Participants must eat protein powder directly without mixing with water . This gimmick is very dangerous , Health experts also warned that , This challenge can lead to asthma and dyspnea . A meta-analysis in Finland shows that , Excessive intake of powdered protein can lead to metabolic problems , It can also cause intestinal discomfort .

The line between staying in shape and overworking is not always clear . University of Southern California (University of Southern California) Stuart, head of the eating disorders program ·B. Murray (Stuart B. Murray) say ,“ We know that young men are under a lot of pressure , However, due to the habit of goal orientation, it is recognized in the gym scene , There are even beautifying colors , therefore , Unhealthy behaviors of muscle fanatics are also more likely to be recognized .

Thinophobia can also lead to interpersonal problems . A lot of overwork 、 Young men who follow strict eating habits often don't talk to family or friends Eat together rice , And complain about loneliness and social anxiety .

“ I don't know how to socialize at all .” Edwin said . He often misses all kinds of birthday parties , Avoid communicating with friends , Because he was worried about “ These activities will affect the next day's exercise , And then affect their own muscle .” He said ,“ Because I've been at the gym , So there are not many beautiful moments worth remembering . Now? , Besides going to the grocery store 、 Go out to work and go to the gym , I basically don't go out .”

Edwin said , He basically ignores “ Everyone's text messages and phone calls ”. Although he lives only... Away from his family's residence 15 Minutes by car , But he has little time to go back to see them .

“ honestly , Without social media or the Internet , I may not care about my body at all .” He said .

stay TikTok Bobby, a high school student who has a lot of fans on , Also experienced the negative effects of excessive exercise . His mood at school may depend directly on how well he thinks he is that morning .

After school, , Social activities are often arranged after going to the gym . Even in the Instagram I felt a little uneasy after seeing the social life of my classmates on the , He will still resolutely choose to keep fit . Bobby also mentioned , Sometimes when you have to go to a party , He spent the whole night talking to his inner self ,“ I should have been working on my arm muscles now .”

At first , He thinks he can use his muscles to make new friends , Especially girls who know school . But in fact , His attention is basically TikTok Boys who also want to gain muscle .

“ Your only new friend is fitness equipment .” He said in a video .

translator : Junyi

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